HomeTexasFlower Mound › Life Time

Life Time

3.8 ★★★★☆ 423 Google reviews · Climbing gym in Flower Mound, Texas

Kids classes & camps Yoga & fitness

Athletic club with basketball, pickleball, and swimming, plus yoga, cycling, and Pilates classes.

Plan your visit

  • Gear rental nearly every climbing gym rents shoes (~$5–8 typical) and chalk; harness rental is often bundled with a ropes pass
  • Waiver always required at climbing gyms — sign it online before you go to skip the front-desk line
  • First timer? bouldering needs zero experience — rent shoes and walk in; staff will point you at the easiest problems
  • Kids programs classes, camps, or youth teams mentioned — check the current schedule
  • Yoga & fitness mentioned alongside the climbing — ask about the class schedule and what a pass includes
  • Memberships available — worth asking about if you'd climb more than a few times a month
  • Today see hours ·
  • Phone (972) 355-5000
  • Website lifetime.life

Hours

Monday 4 AM–12 AM
Tuesday 4 AM–12 AM
Wednesday 4 AM–12 AM
Thursday 4 AM–12 AM
Friday 4 AM–12 AM
Saturday 5 AM–11 PM
Sunday 5 AM–11 PM

Hours can shift for holidays, competitions, and youth-team practice — worth a quick check before a special trip.

What's inside

Walls and programs at Life Time, confirmed by climbers' own reviews.

🧘 Climbing + Yoga & Fitness 8 mentions

“I personally love the yin yoga, the life work area is clutch for taking meetings, and they do some cool special events and networking events that I love.”

All gyms with climbing + yoga & fitness →

What climbers say again and again

The things reviewers bring up again and again across 423 Google reviews — with their own words as proof.

🧼 spotless & clean 6 mentions

“The facility is beautiful, clean, and well-organized.”

🧘 yoga & fitness included 7 mentions

“I personally love the yin yoga, the life work area is clutch for taking meetings, and they do some cool special events and networking events that I love.”

😊 friendly staff 3 mentions

“Amazing place, very friendly staff, great pool, the lifeguards are very nice and the food is really good, they’re is so much to do here I love it!”

café & hangout space 3 mentions

“Now they just create new lounges where you can also do some work, studying or reading.”

🤝 welcoming community 4 mentions

“There is a kind community here for everyone - from families to business professionals to seniors looking to make friends.”

From the reviews

20-year-old gym that gets it right. Great people everywhere. Life's a mirror - surround yourself with good folks and life gets better. People here spot you, cheer you on, and talk smack about Texas football. Fellow Longhorns know what's up. Kid Academy is golden.

★★★★★ — Gus, Sep 2025

Love this place. Hubby and I joined at the end of last August. We are Gen X age and looking to build some up lost muscle and lose some weight. The gym is beautiful and very clean. All staff from the front desk, trainers, and cleaning crew are friendly and helpful.

★★★★★ — Sue, Jan 2026

They hijacked my review before, so I'm revising it. Only one aqua fitness class and it's weekdays 9am, which doesn't work for most people except retirees. Also the other free group classes have gone down in quality, with some exceptions. Otherwise pretty good. Great equipment.

★★★★☆ — Tracy, Mar 2026

Back to Lifetime again after 2 years. Last time was at Lifetime in Dallas. It even better at Flower Mound location, IMO. Everything is so nice, bigger, and spacious. Signed up right after my tour and thanks for showing me around and answered all my question (forgot the young lady name).

★★★★★ — Zo, Jan 2023

Excerpts from public Google reviews. Read all 423 reviews →

Kids classes & camps at Life Time

Reviews and the gym's own info mention kids programs at Life Time — climbing classes, school-break camps, or a youth team where kids learn technique from coaches instead of just scrambling around. Program schedules and age groups change each season, so check the current lineup before you plan around one.

Where to find Life Time

3100 Churchill Dr, Flower Mound, TX75022

Get directions Instagram · Facebook

Climbing gyms near Life Time

Jungle Castle

4.8 ★★★★★ 314 reviews

1901 Long Prairie Rd #200, Flower Mound, TX

Ages 1–6

Hosts birthday parties spotless & cleanbirthday party favoritefriendly staff

Family-friendly jungle-themed play center featuring a ball pit, tube slides, climbing structure and trampoline.

1.5 miles away

Movement Grapevine

4.4 ★★★★☆ 390 reviews

3105 William D Tate Ave, Grapevine, TX

Kids classes & camps Yoga & fitness ~$25 day pass spotless & cleanyoga & fitness includedgreat route setting

9.1 miles away

Ground Control Trampoline Park - Las Colinas

4.4 ★★★★☆ 453 reviews

2000 Market Pl Blvd, Irving, TX

Hosts birthday parties spotless & cleangreat for kidsbirthday party favorite

Indoor trampoline park featuring a dodgeball court, a stunt-fall area and a rock-climbing wall.

9.8 miles away

All climbing gyms in Flower Mound, TX →

Listing verified July 2026 from public business records and climber reviews. Something out of date? Report a correction. Own this gym? Claim your listing — it's free.