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Dynamic Movement Gym (Formerly Rochester Parkour)
4.9 ★★★★★ 111 Google reviews · Climbing gym in Rochester, New York
Parkour and ninja warrior classes (for kids to adults) in a large indoor area, plus birthday parties.
Plan your visit
- Gear rental nearly every climbing gym rents shoes (~$5–8 typical) and chalk; harness rental is often bundled with a ropes pass
- Waiver always required at climbing gyms — sign it online before you go to skip the front-desk line
- First timer? bouldering needs zero experience — rent shoes and walk in; staff will point you at the easiest problems
- Kids programs classes, camps, or youth teams mentioned — check the current schedule
- Ages 6–9 — the gym's own stated range
- Memberships available — worth asking about if you'd climb more than a few times a month
- Today see hours ·
- Phone (585) 449-6705
- Website dynamicmovementgym.com
Hours
| Monday | 4–9 PM |
| Tuesday | 5–9 PM |
| Wednesday | 5–9 PM |
| Thursday | 5–9 PM |
| Friday | 1–2:30 PM, 5–7:30 PM |
| Saturday | 12–5 PM |
| Sunday | Closed |
What climbers say again and again
“My kid loves coming, it’s a huge confidence builder.”
“I have gone here for nerf battles on the weekend with my son, disc golf putting league, and my son has his birthday party here.”
“My children have been going for years and I've finally joined the beginner adult class and I love it!”
“An affordable way to get my son involved in an activity.”
“I enjoy being able to hang out here with my kids, learning and progressing and being part of this wonderful community.”
From the reviews
The kid’s instructor (Jonathan) is so good with my son! He has major patience and a calming demeanor while also having fun! The gym is clean and well lit. An affordable way to get my son involved in an activity.
I highly recommend Rochester Parkour! Not only is it fun, but I feel a sense of accomplishment when I try and can do new movements (theif vault shown below). The other members are friendly and the staff's guidance is helpful. I also love that I'm building strength and coordination that's useful for everyday life.
First class was free and now I am addicted. I never thought I would see myself with a gym membership but here we are. The thought of lifting weights and running in place was never appealing to me. However this is not the case at RocPK.
I have gone here for nerf battles on the weekend with my son, disc golf putting league, and my son has his birthday party here. This place is so great! The place is so clean and organized, plenty of space to get ready, room to sit for those not participating, and the staff is amazing.
Birthday parties at Dynamic Movement Gym (Formerly Rochester Parkour)
Dynamic Movement Gym (Formerly Rochester Parkour) hosts birthday parties — confirmed on their own site. Climbing parties come with staff who handle the harnesses and belaying, so parents can mostly watch. One thing that's different here: every guest needs a signed waiver — send the gym's waiver link to the other parents when you send invites, or check-in day gets slow. Packages, party rooms, and pricing change often, so check the current options and book ahead — weekend slots go fast at popular gyms.
Kids classes & camps at Dynamic Movement Gym (Formerly Rochester Parkour)
Reviews and the gym's own info mention kids programs at Dynamic Movement Gym (Formerly Rochester Parkour) — climbing classes, school-break camps, or a youth team where kids learn technique from coaches instead of just scrambling around. Program schedules and age groups change each season, so check the current lineup before you plan around one.
Adaptive climbing
Dynamic Movement Gym (Formerly Rochester Parkour) is mentioned for adaptive climbing or paraclimbing — sessions, equipment, or coaching that make the walls climbable for people with disabilities. Offerings like this vary a lot gym to gym and schedules change, so call ahead to ask what's available and when the next session runs.
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