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Adaptive Movement Parkour
4.8 ★★★★★ 86 Google reviews · Climbing gym in Manchester, Connecticut
Gym specializing in parkour (free running), martial arts, yoga and gymnastics.
Plan your visit
- Gear rental nearly every climbing gym rents shoes (~$5–8 typical) and chalk; harness rental is often bundled with a ropes pass
- Waiver always required at climbing gyms — sign it online before you go to skip the front-desk line
- First timer? bouldering needs zero experience — rent shoes and walk in; staff will point you at the easiest problems
- Kids programs classes, camps, or youth teams mentioned — check the current schedule
- Ages 4–5 — the gym's own stated range
- Today see hours ·
- Phone (860) 612-8431
- Website amparkour.com
Hours
| Monday | 5–9 PM |
| Tuesday | 5–9 PM |
| Wednesday | 4–9 PM |
| Thursday | 2–9 PM |
| Friday | 6–8:30 PM |
| Saturday | 10 AM–3:30 PM |
| Sunday | 10 AM–5 PM |
What's inside
What climbers say again and again
“I had a birthday party here for my son and he absolutely LOVED every minute.”
“They put on some really good Private Events & Birthday Parties, and it’s worth a trip just to watch (or join) their Stunt Team, Tricking, or Aerial Silks classes.”
“I attended there Parkour Intro class at their brand new location in New Britain and it was great.”
“They are exceptionally welcoming to all ages and types of people (and I’ve never met a jerk there).”
From the reviews
So freaken awesome! Loads of fun for kids and adults. Great staff being knowledgeable and supportive. Kevin has the patience of an angel! We have our son in Parkour but they also have Jiu Jistsu, rock climbing, acrobatics etc.
I have nothing but great things to say about AMP. The owners and coaches are all highly skilled, extremely friendly, and very good at adapting their lessons to fit the ability levels of their students.
We have known Scott Hoffman and his team for years now - since they were in Middletown - and AMP Parkour and Martial Arts is an excellent choice for your family. The thing that has always really impressed me about this studio and the culture here is that they are gifted instructors of children.
I went for an intro class and the staff were nice and encouraging. As an active adult, I haven't been back because the hours are still the same. Unfortunately, 8pm classes on Monday and Wednesday are too late for an active class during the week where you need to get up for work in the morning.
Birthday parties at Adaptive Movement Parkour
Adaptive Movement Parkour hosts birthday parties — confirmed on their own site. Climbing parties come with staff who handle the harnesses and belaying, so parents can mostly watch. One thing that's different here: every guest needs a signed waiver — send the gym's waiver link to the other parents when you send invites, or check-in day gets slow. Packages, party rooms, and pricing change often, so check the current options and book ahead — weekend slots go fast at popular gyms.
Kids classes & camps at Adaptive Movement Parkour
Reviews and the gym's own info mention kids programs at Adaptive Movement Parkour — climbing classes, school-break camps, or a youth team where kids learn technique from coaches instead of just scrambling around. Program schedules and age groups change each season, so check the current lineup before you plan around one.
Adaptive climbing
Adaptive Movement Parkour is mentioned for adaptive climbing or paraclimbing — sessions, equipment, or coaching that make the walls climbable for people with disabilities. Offerings like this vary a lot gym to gym and schedules change, so call ahead to ask what's available and when the next session runs.
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